What is Life Coaching?

Life Coaching is a co-creative relationship that revolves around you, your dreams and your success.  We co-create a strategy that inspires you to take action. I support, encourage and challenge you along the way and because of the unique way coaching focuses on you and what you want in life and how you can attract it into your life through inspired action, it works. As your coach I will support and challenge you without being judgmental. I will listen fully and will be committed to your agenda. I will expect the same of you, along with a willingness to accept the challenge and take action.

Coaching is about empowering you, expanding your perspective and opening up a world of possibilities.  It's not about giving you advice; it's about helping you discover your own answers.  I use powerful questions to expand your perspective, which opens up your world to new possibilities, opportunities and answers, providing you a clearer path to your goals.

Is Coaching therapy?

No it is not. Therapy and counseling deal with healing pain. The focus of coaching is to look at where you are today and where you want to go and support you in achieving those goals.

Who hires a Life Coach and why?

Anyone seeking to get results and is willing to work-- hires a coach!

Because: 

• They want to make more money. 

•  They want more out of their lives. 

• They want to grow and aren't sure how to get started.

• They want their life to be simpler.

• They want to start a business.

• They want to create balance.

• They want to loose weight.

• They want someone who can listen and really hear them.

• They have goals that they haven't reached.

• They want to stop making excuses and start realizing their dreams.

• They want to have more time, more fun, and less stress.

• They want to improve their relationships.

• They want more clients.

• They want to get focused.

• They want to get organized.

• They want accountability.

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Where does Coaching take place?

This depends on the coach. Some coaches offer face to face sessions at their offices, while others prefer  phone sessions (the phone sessions can be easily adapted into busy lives). Coaches also use e-mail as a means of communication between sessions for quick updates and/or to answer any questions that may arise between sessions.
 
Often the coach doesn't live in the same community or even the same part of the country as the client. To many this is seen as an advantage. It puts the coach well outside the system within which the client lives and works, and provides a sense of distance, objectivity and perspective. 

How do I know if Coaching is right for me?

If you are still uncertain follow this link and take the "Are You Coachable" short quiz and then request a free sample session.


What does Coaching Cost? 

We have several different packages available please visit our "Services" page to see what package best suits your needs and budget.